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Recall Guide
is a free, non-commercial tool that provides access to information about FDA recalls, warnings, hazardous interactions, and other important information about your prescriptions and medications. A MUST READ IF YOU ARE TAKING DRUGS OF ANY KIND.

SPROUTS
Links
to interesting web sites
PLEASE READ: http://www.sproutgrowers.com/TonysStory/TS.htm  FIRST.
THEN INVESTIGATE THE FOLLOWING:

from mercola.com, Sprouted broccoli , But there is more value in Mung Beans than any others.
ORGANIC DAILY POST.
Your Body id a battery, Dr.Mercolas article
Go with the grain: gut health boost linked to whole-grain diet.  Will Chu- 15 Feb-201
Gut bacteria linked to development of Alzheimer’s disease: Mouse data By Nathan Gray+, 13-Feb-2017
2017 report on Mung Beans Importance
http://www.lifeextension.com/magazine/2014/1/turn-off-the-cytokine-switch/page-01
-Doctor Li Shi Zhen, Reports that Mung Beans can clear heat, reduce acne and detox the body.
--Mung Beans are grown in all the provinces in china and are more controlled than any other vegetable by the government inspection department because of its wide use throughout China.
--pharmacologist, Li Shi Zhen (1518-1593), stated in his book Ben Cao Gang Mu that “mung beans are highly recommended not only as a rich source of nutrients but also as a medicine”.
--The phytoestrogens in mung beans contain anti-ageing properties that stimulate the production of collagen and elastin which benefit healthier skin.
--Mung Beans (Lu Dou) has 3 times more protein than rice.
--Mung beans possess high amount of polyphenols and oligosaccharides that assist to eliminate the development of cancer. The clinical studies show that it possesses anti-tumor properties which prevent DNA damage and mutation of dangerous cells. The study which was conducted by the College of Food Science and Nutritional Engineering at the China Agricultural University reports that the antioxidants found in Mung beans possess the free radical scavenging abilities. The flavonoids such as vitexin and isovitexin reduce the oxidative stress that leads to form cancer.
--The evidence shows that the nutrition found in Mung beans possess an anti-diabetic effect which helps to treat the type 2 diabetes. The study conducted by The Institute of Crop Sciences shows that when the Mung bean supplement was provided to the rats, their blood glucose, glucagon, plasma C-peptide, triglyceride level and total cholesterol was decreased but at the same time their glucose tolerance was improved with the rise in insulin responsiveness.
--Mung bean seeds possess the nutrients such as isoleucine, leucine and valine which make it an effective choice for vegetarians. According to the Department of Chemistry at the Harbin Institute of Technology, the Mung beans possess 20 to 24 percentages of amino acids. Albumin and Globulin makes about 85 percent of the total amino acids which are found in the Mung beans.
--The phytonutrients found in Mung beans acts as an anti-inflammatory and anti-microbia which assists to enhance immunity and counteract the harmful bacteria, colds, viruses, irritation, rashes etc. Mung beans enhance the absorption of nutrients as well as immune defense.
--Mung beans possess high amount of protein and fiber. The researcher reports that the beans which are high in fiber increase the cholecystokinin which is a satiety hormone. The other studies show that the consumption of beans increases the satiety. The daily intake of Mung beans lowers the food intake which enhances weight loss.
--Mung beans are loaded with Vitamin B6, Vitamin B and folate which helps to control the fluctuations of hormone that leads to PMS symptoms. These assist to reduce the severity and pain related to the PMS cramps, mood swings, headaches, muscle pains and fatigue.
--Mung beans possess nutrients, vitamins, including dietary fiber with large amount of copper. In terms of vitamins, Mung beans contain Vitamin K, B2, B9, B3, B5, B1 and B6. As for minerals, Mung beans contain significant amounts of copper, iron, manganese, zinc, phosphorus, magnesium, potassium, calcium and sodium. It is also a good source of antioxidants such as selenium, Vitamin C, E, A and Beta carotene.
Nutritional value of Mung Beans
--Mung beans are high in overall nutritional content, low in calories, sodium and fat, and exhibit powerful antioxidant properties that fight disease and protect your body.
ALL ABOUT  "ORMUS":   https://www.youtube.com/watch?v=ZiCy-WDgAWg (interview with Clive De Carla)
                                     https://www.youtube.com/results?search_query=ormus+david+hudson (many great videos to watch)
Sprouts and Acne 
Sprouts and Aging 
Sprouts and Alcohol-Induced Liver Disease
Sprouts and Alzheimers Disease 
Sprouts and Angiogenesis 
http://www.sproutnet.com/Sprout-Wellness-Research-Animal-Nutrition

Sprouts and Aspirin and NSAID Related Injury 
Sprouts and Asthma 
http://www.sproutnet.com/Sprout-Wellness-Research-Atherosclerosis

Sprouts and Atherosclerosis 
Sprouts and Autoimmune System 
Sprouts and Bladder Cancer
Sprouts and Blood Glucose
Sprouts and Blood Pressure 
Sprouts and Bone Density
Sprouts and Brain Cancer
Sprouts and Brain Inflammation 
Sprouts and Breast Cancer & Mammary Tumors
Sprouts and Cancer & Chemoprevention - General 
Sprouts and Cancer
Sprouts and Carcinogenesis
Sprouts and Cardiovascular Disease
Sprouts and Cataracts
Sprouts and Central Nervous System Disorders 
Sprouts and Cervical Cancer 
Sprouts and Chemotherapy - Reducing the effects of Chemotherapy 
Sprouts and Choleresis 
Sprouts and Cholesterol -
Sprouts and Cochlear Degeneration -
Sprouts and Coeliac Disease 
Sprouts and Cognition 
Sprouts and Colitis 
Sprouts and Colon Cancer 
Sprouts and Constipation 
Sprouts and Coronary Artery Disease
Sprouts and Detoxification 
Sprouts and Diabetes
Sprouts and Diarrhea
Sprouts and Endometrial Cancer
Sprouts and Estrogen/Menopause Contro
Sprouts and Flatulence
Sprouts and Gastric Cancer
Sprouts and Glioma 
Sprouts and H. pylori, Ulcers and Gastritis - 
Sprouts and Heart Disease 
Sprouts and Histone Deacetylase (HDAC) -
Sprouts and Hyperglycemia 
Sprouts and Hypertension 
Sprouts and Immune Disorders 
Sprouts and Infectious Diseases 
Sprouts and Inflammation & Inflammatory Disorders 
Sprouts and Intestinal Injury
Sprouts and Intestinal Polyps 
Sprouts and Intracerebral Hemorrhage 
Sprouts and Karyopyknosis 
Sprouts and Learning -
Sprouts and Leukemia 
Sprouts and Lung Cancer
Sprouts and Macular Degeneration -
Sprouts and Melanoma 
Sprouts and Memory 
Sprouts and Menstruation, Premenstrual Symptoms, and Post Menstrual Symptoms
Sprouts and Muscle Damage
Sprouts and Mutagenesis 
Sprouts and Myeloid Malignancies
Sprouts and Neurodegeneration
Sprouts and Osteoporosis 
Sprouts and Ovarian Cancer 
Sprouts and Oxidative Stress 
Sprouts and Pancreatic Cancer 
Sprouts and Parkinsons Disease
Sprouts and Pathogenic Bacteria
Sprouts and Pregnancy
Sprouts and Prostrate Cancer
Sprouts and Pulmonary Metastases 
Sprouts and Rectal Cancer
Sprouts and Respiratory Illness 
Sprouts and Retinal Degeneration
Sprouts and Retinal Light Damage 
Sprouts and Rheumatoid Arthritis -
Sprouts and Salivary Gland Adenoid Cystic Carcinoma
Sprouts and Scurvy
Sprouts and Skin Cancer -
Sprouts and Stomach Cancer - 
Sprouts and Stroke - 
Sprouts and Sun Related Skin Damage 
Sprouts and Thyroid Cancer
Sprouts and Transplants 
Sprouts and Traumatic Brain Injury
Sprouts and Vascular Disease 
Sprouts and Wound Healing

PLEASE INVESTIGATE OUR "ONE DAY, 24 HOUR SPROUT GROWER. Many of those persons that have purchased one sprout grower from our company have purchased extra units to grow the various seeds mentioned in these articles. We do recommend MUNG BEAN SPROUTS as the most important sprouts to consider. |
CERTIFIED  ORGANIC 100% SPROUTING MUNG BEANS CAN BE PURCHASED FOR $6.00 PER POUND.  CALL ANY DISTRIBUTOR LISTED IN THIS WEBSITE.  CLICK ON  "Where to buy your Sprouters"

ARTICLES; Interesting reading in the following web sites -
           SENIORS ITEMS IN US SENT TO ME BY Jessica Peterson

SENIORS SECTION
Veterans Benefits for Seniors
Making the Move to Assisted Living
Keeping Seniors Safe with While Remodeling
Disaster Preparedness for Seniors
Advanced Care Planning
Home Accommodations for Seniors
Tips for Seniors to Declutter and Organize their Home
Elder Care Resources

Mesothelioma Alternative Therapies - Click on following link, please- https://www.treatmesothelioma.org/treatment/complementary


In your bible see:
Book of Daniel regarding sprouting.
Holding TV changer in hands causes Rheumatic Fever
(1)
Recent article written by Tony about sprouts: http://www.sproutgrowers.com/TonysStory/TS.htm
http://www.foodreference.com/html/mold-on-food.html
Colloidal Silver, The Colloidal Silver Hand Book
www.malpracticecenter.com Medical malpractice is professional negligence by a healthcare provider
Dr. John Stewart, About Colloidal Silver
www.mercola.com, Lots of good advice
www.PowerofRaw.com,  by Erika Wolff,  A must read site.
www.wholevillage.org,  Building an Ecovillage
www.rawfamily.com,  10 years of Raw food experience
www.roaringlionpublishing.com  Roaring Lion
www.fresh-network.com  The fresh network
www.fredericpatenaude.com,  about raw food & nutrition
www.annelidcycle.com - Composting of left over food in a home.
http://www.consumerhealth.org/links/organic.html, -Organic Farms in Ontario
http://www.themeatrix2.com - Movie about food sources.
www.vegtv.com, - Vegetarian Video,  Goodall
http://www.earthsave.org/ - Healthy People , Healthy Planet
http://www.gardenburger.com - Recipes
www.birdsnways.com/wisdom/ww32e.htm,-- A must read article about Parrots food.
SPROUTS
Distilled Water,  An inexpensive Distillation system that Tony uses.
http://www.rawfoodsupport.com/index.php?0, Largest Raw Food Community on the Internet.
The EMOTO Project,  "Amazing Video"  Get it. It will change your life.  The value of water.
George Metaljan Foundation, non-profit organization free of commercial influence
Herbs are special,
Sprouts have been called 'the fountain of youth' and acclaimed as the most enzyme rich food on our planet.SPROUTS
http://www.veg.ca  Canadian Vegetarian Association
http://www.bearsinthewoods.net/shop/sprouts.html  The Complete Guide to Sprouting
SPROUTS
Large collection of information, Oprah Selects Sprouts as Super Food
SPROUTS
Paul Nixon's Raw Life,  Located in Palm Beach Florida.
Watercure.com,
     An In-Depth Discussion on Watercure , Dr. Batmanghelidj WATER
About Epsom Salts,  Used externally, Internally.
Distilled Water, Questions and Answers.  Tony purchased a distiller for $150.00 in 2004.
WATER, and I use it for making "Colloidal Silver".
http://www.sprouts-as-medicine.com/broccoli.html  Sprouts as Medicine 
SPROUTS
The REAL Reasons You Want to Avoid Genetically Modified Foods   
http://www.stopcancer.com/enzymes_wobenzym.htm,  Cancer and Aging.
Cancer Research Lauds Black Raspberries, Broccoli Sprouts and Cruciferous Veggies
Back Pain Relief,  Simple ways to take away pain
Food Combining, Very complete information
Value of Minerals,  As written by "WaterOZ".
Value of Sprouts submitted by reader.
SPROUTS
1000 days at sea. The Mars Ocean Odyssey.
SPROUTS
Sprouts are a wonder food  Expert Studies Validate Sprout Nutrition and Health Benefits 
SPROUTS
Store Bought Raw Almonds Not Really Raw
Sprouts for Optimum Nutrition,  Nature Cures 
SPROUTS
How the American Medical Association Got Rich  Dr. Mercola Article.
Lose 9 pounds of belly fat every 11 days 
Just born and Reaching for Health.  The beginning of life and nutrition.
SPROUTS
What's More Important -- Your Cell Phone Or Your Brain?
Why you should eat live raw food instead of gambling your life with pills.
6 Ways Mushrooms Can Save the World   , Dr.Mercola Files.Very important.
www.tuberose.com,  A must read about digestion and enzymes.
Food Matters, James Colquhoun and Laurentine ten Boxch
5000 yr old trees in California
Natural News.com,  USA Publication,  Governemnt protects corporations, not public.
WATER
 
6 ways mushrooms can save the world  Paul Stamets,  Plus:
http://www.youtube.com/watch?v=JISnBzAYRXw
The Salt Paradox,  By Dewey F. Millay, N.D.
www.AngryMoms.org  Changing food in the school system.
Cancer is a Fungus,  Cures in 7 days.  This is a must read web site.  
Colloidal Silver , Natural Antibiotic. 
Are you having a bad day?   Don't worry, it will ALLWAYS get better.
Dr. M.O. Bircher-Benner -Healing through good Nutrition
Natural News.com  Health Newsletter.
Green Up Your Diet, From: Dr. Robert O. Young 
WATER
Healthy Eating Politics,  Interesting Health information
Monsanto Story ,  Farmers dying
Caldwell Esselstyn MD,  The Real Food Channel,
http://www.herbsarespecial.com.au/free-sprout-information/so-good-sprouts.html  SPROUTS
Supplements Exposed,
http://www.supplementexposed.com/
The Metramatrix Healing:
http://www.consumerhealth.org/articles/display.cfm?ID=20060209142553
WheatGrass and Mold
http://www.cityfarmer.org/wheatgrass.html
Cancer  
http://www.snopes.com/medical/disease/cancerupdate.asp 
The Water Puzzle and the Hexagonal Key  .
http://www.waterpuzzle.com/ 
WATER
 How to live long and never be sick, 
http://enzymefactor.com/
WATER
Alkaline Diet for health.
http://www.naturalhealthschool.com/acid-alkaline.html  
WATER
Sprouts Highest Concentration Of Nutrition Per Calorie Of Any Food?
http://www.healthyeatingadvisor.com/sprouts.html   
SPROUTS
Almonds, Pure Organic or ,
http://www.organicconsumers.org/articles/article_5231.cfm
About sleep, 
http://www.relfe.com/07/sleep_apnea_disorder_problem_kid.html
The PH Balance -
http://www.naturalhealthschool.com/acid-alkaline.html
Healthy Living Calculators. 
For Everyone interested in Health of their body.
How Alkaline water will help
, http://www.curenaturalicancro.com/whois-simoncini.html 
A Study A Report A Book by Fereydoon Batmanghelidj, M.D http://www.watercure.com/  WATER
Scrambled Eggs
http://www.youtube.com/watch?v=TbqyAemRlno&feature=player_embedded
Great Study, Excellent -
http://articles.mercola.com/sites/articles/archive/2011/05/02/is-sugar-toxic.aspx
What the Pharmas do not want you to know.
http://www.indigosociety.com/showthread.php?1537-Colloidal-Silver-And-The-Indigo-Connection
Reknowned Doctor speaks out about water:
http://www.youtube.com/watch?v=slzjceQI2c4 
WATER
Dr. Imoto-Water testing Interview:
http://www.youtube.com/watch?v=rZDOPQRdxJM&feature=related   WATER
Testing Dr.Imoto's theory on Rice :
http://www.youtube.com/watch?v=KeTTCeqBwjc&feature=related  WATER
Musics effect on water:
http://www.youtube.com/watch?v=lhpJ1t8z4rU&NR=1&feature=fvwp   WATER
Important Cancer Treatment:  http://articles.mercola.com/sites/articles/archive/2011/06/11/burzynski-the-movie.aspx
Hard to believe but true:
http://www.youtube.com/watch?v=qrRuUQeo4Eo|
Matrix Energetics explained:
http://www.youtube.com/watch?v=krfVfnWo2B8&feature=related
Poisoning the world:
http://articles.mercola.com/sites/articles/archive/2011/06/14/why-are-there-so-many-food-allergies-now.aspx
Benefits of Hydrogen Peroxide,
http://educate-yourself.org/cancer/benefitsofhydrogenperozide17jul03.shtml
Dr. Mercolas July 19,2011 letter:
 http://articles.mercola.com/sites/current.aspx
Reverse aging:
http://www.prnewswire.co.uk/cgi/news/release?id=317908
Your Cat can eat animal protein: 
http://owen.curezone.com/nutrition/animalproteinbad.html
Bruce Lipton ' The Power Of Consciousness: http://www.youtube.com/watch?v=VYYXq1Ox4sk&feature=related
Monsanto, The farmers enemy:http://topdocumentaryfilms.com/patent-for-a-pig/
                         Second item:
http://bestonlinedocumentaries.com/pig-business/
About DNA
  http://wakeup-world.com/2011/07/12/scientist-prove-dna-can-be-reprogrammed-by-words-
90 Year-Old Powerful Natural Cancer Therapy You've Probably Never Heard Of:
http://articles.mercola.com/sites/articles/archive/2011/08/14/beautiful-truth-about-outlawed-cancer-treatment.aspx?                             e_cid=20110814_SNL_Art_1
Symptoms of Mesothelioma:http://www.mesotheliomasymptoms.com/
THE GREATER GOOD, http://articles.mercola.com/sites/articles/archive/2011/10/30/the-greater-good.aspx?e_cid=20111103_DNL_Art_1
About Natural cures:
http://www.renegadehealth.com/gersontapes/special
About salt:
http://curezone.com/foods/salt/vital_functions_of_salt_in_the_b.htm
Coconut Oil: 
http://www.cbn.com/media/player/index.aspx?s=/mp4/LJO190v1_WS
Dr. Magda Havas' video on
Electrohypersensitivity,
Consciousness Drives the universe
http://www.youtube.com/watch?v=y9bVd3BspIQ
About GMO's, 
http://www.geneticroulettemovie.com  
Herbalist - Gerry Tibbo, Videos available -
www.youtube.com/watch?v=0jgYTUlSVDk    

A recent 2012 product of interest -
http://www.jusuru.ca/189355/default
Latest news about health -
www.maximizedliving.com/
Good Sprout News,
SPROUTS
Polarized Light to Heal-
http://www.youtube.com/watch?v=xuzAAbTghKM

Brain sickness - http://www.youtube.com/watch?v=UyyjU8fzEYU&feature=related
Cure sicknesses with water
http://network.nature.com/groups/skepticism/forum/topics/640
Mafia controles 51% of the Health Industry.  http://www.youtube.com/watch?v=xMlXd9hLpcY
Drinking water during or after meals:
http://www.mayoclinic.com/health/digestion/AN01776
Garlic is poison to your body:
http://rense.com/general76/Dpi.htm
Climate Change: 
http://www.environmentalsciencedegree.com/climate-change
Now over 4000 different enzymes are known: http://www.sproutnet.com/About-Sprouts
Processed People - Movie:
http://www.youtube.com/watch?v=NxK4ERF-03I
Todays Modern Food - Movie Pt 1 & 2. http://www.youtube.com/watch?v=UhhnHA8c_Y0
                                                        http://www.youtube.com/watch?v=4R1ixshimfM
The Mesothelioma Group (http://mesotheliomagroup.com/)
Lung Cancer Alliance (
http://www.lungcanceralliance.org/).
Cancer misdiagnosis guide   Web Site:  http://cancermisdiagnosisguide.com
3 minutes of your time -
http://www.youtube.com/watch?v=16K6m3Ua2nw&feature=player_embedded
A very interesting web sight: 
http://www.mesotheliomahelp.org/treatment/nutrition
Garry Tibbo https://www.youtube.com/watch?v=UNvx_i1TQic
The following is a very interesting report. Heading as follows:

http://undergroundhealthreporter.com/mung-beans-benefits/#axzz3UPokH4Ga
www.Mesothelioma.net  Something you may want to learn about.

SUGGESTED READING ( ITEMS SENT TO ME BY WEB SITE VISITORS )
frequenciesThe China Study,   Book by Dr. T. Colin Campbell and Thomas M. Campbell II
The Secret Life of Plants , by Peter Tompkins (Author), Christopher Bird (Author)
Mesothelioma
http://www.cancer.ca/en/cancer-information/cancer-type/mesothelioma/mesothelioma/?region=on
FUN THINGS
Sprout Puzzle

DO PLANTS THINK ?    DO THEY CRY ?   DO THEY LISTEN ?  DO THEY FEEL HURT ?  CAN PLANTS SENSE YOUR ACTIONS AND INTENT ?
Visit the following websites and learn about them from studies that have been done.
http://brianoconnor.typepad.com/animal_crackers/2004/08/lobsters_plant_.html
Place the following words into GOOGLE and learn:
"Energy Medicine" Read and Learn.
Do plants feel pain when we prune them? Or pluck ...
SINGLES HEALTH WEB SITES
http://www.vegandating.ca/
http://www.veganpassions.com/location/Canada_singles.html
www.veggiedate.org
http://www.naturalawakeningssingles.com/
http://www.naturalawakeningssingles.com/
http://www.singlevegetarian.com/
http://www.vegetariandating.ca

Many of the above links have been sent to me by readers of our web site.  Any links sent will be pos


Click on the item below for "Tools for Nutritionists"

                               
FUNNY!!! THE FARM REBELLION.,   Submitted by Paul Jones. of Florida. March 8, 2009
http://www.youtube.com/watch?v=qoje812DyVs      Food Matters Movie.

http://www.canceriscurablenow.tv/about-movie  Cancer is Curable
http://www.youtube.com/watch?v=O7ijukNzlUg  Forks over Knives
http://www.youtube.com/watch?v=QUKHpII30OE
   Monopoly Medicine, Sprouts
 
http://www.ravediet.com/images/EatingFlyer.pdf   RAve-3rd Edition
http://www.youtube.com/watch?v=ne-I7JTXCbo     The Living Matrix
http://www.geneticroulettemovie.com   About GMO's.
http://www.youtube.com/watch?v=dXxDFFk55C0&feature=share  China Study 

Ancient Chinese Bean Prevents Hospital Deaths

Researchers have discovered that Chinese mung bean benefits are great in preventing sepsis.

Sepsis is a blood infection that affects more than 700,000 people each year in the United States and can result in a 50% mortality rate for those who contract it.

The Feinstein Institute for Medical Research study was published in Evidence-based Complementary and Alternative Medicine and explained how inflammation – a natural immune response to infection – can get out of hand and cause sepsis.

Chinese mung beans provide anti-inflammatory benefits by inhibiting the release of the protein (HMGB1), which regulates inflammatory response.mung bean benefits

Sepsis targets internal organs, such as the brain, kidneys, lungs and heart. These vital organs can only sustain so much before the damage becomes irreversible. Cases of sepsis cost the U.S. almost $17 billion every year.

Dr. Haichao Wang, PhD led the study at the Feinstein Institute. He explained their findings, “Many traditional medicinal herbs have been successfully developed into effective therapies for various inflammatory ailments, and now we have validated the therapeutic potential of…mung bean extract. Demonstrating that mung bean extract has a positive effect on septic mice shows promise that this bean can also have a positive effect on septic humans.”

The septic mice used in their study had a 70% survival rate when given the mung bean extract – a huge improvement over control mice with a survival rate lower than 30%.

The Feinstein Institute has led the way in fighting this medical emergency by promoting early detection and immediate treatment. Over the past four years, their initiatives have led to a 35% decline in mortality cases from sepsis – literally saving thousands of lives.

History of the Mung Bean

Mung bean benefits have been used throughout Asia in cuisine and medicine for thousands of years. It has been used as an effective detoxifier.

Mung beans are high in overall nutritional content, low in calories, sodium and fat, and exhibit powerful antioxidant properties that fight disease and protect your body.

Mung Bean Health Benefits
    • The lecithin in mung beans fights bad LDL cholesterol and liver fat with high soluble fiber.
    • Mung beans contain compounds that inhibit the formation and growth of cancerous tumors.
    • Phytoestrogens found in mung beans help regulate hormones after menopause, relieving hot flashes and preventing osteoporosis.
    • Mung beans have been shown to regulate body temperature and prevent heat stroke.
    • The phytoestrogens in mung beans contain skin anti-aging properties that stimulate the production of hyaluronic acid, collagen and elastin – essential to younger, healthier skin.
    • Diabetics can safely eat mung beans; they regulate blood sugar and have a low glycemic load.
    • Low in calories and rich in fiber, mung beans make the perfect addition to your weight loss goals. They increase your sense of fullness while curbing cravings for carbs and sweets.
    • Mung beans also contain vitamins A, Bs, C, D, E, K, folic acid, potassium, magnesium and zinc!

This small bean packs a punch when it comes to natural dietary nutrition and total body wellness. Scientists are now doing research on the mung bean benefits as a detoxifier that removes environmental and chemical pollutants from your body.

Mung beans can be made into noodles, flour and sweet paste or added whole to rice or casseroles. The beans or sprouts can be used for soups and over salads and are an excellent nutritional addition to the vegan lifestyle.

Food.com features a delicious Sweet Green (Mung) Bean Soup recipe that’s one of the most common ways to serve this legume for maximum health benefits.

Sweet Green Mung Bean Soup

Ingredients:

    • 1 cup dried mung beans
    • 1 tablespoon dried coconut milk powder or 1/4 cup coconut milk
    • 4 cups water
    • 1/4 cup sugar (to taste)

Directions:

    1. Wash the beans, drain.
    2. Put beans in saucepan with lid, cover with water.
    3. Cover with lid, simmer for about 30 minutes over low heat.
    4. After the beans are very soft and some are split, turn off heat and add sugar to taste
    5. Just before serving, add the coconut milk.
    6. Serve hot.

The benefits are obvious, whatever way you choose to add mung bean benefits to your diet, and likely to become more recognized as further research is completed. Mung beans are widely available and inexpensive.

Underground Health Reporter Recommendations

Tags: , , , ,

Category: Anti-Aging, Nutrition & Wellness, World's Best Kept Secrets

 


MSG

 
Here's an interesting article that warrants a read....we  will be extra vigilant in checking labels from now on....
 
The content of this article has links to substantiate its claims - Scary stuff
 
MSG (a slow poison) -
 Very interesting...
 
The food additive MSG (Mono-Sodium Glutamate) is a slow
 
poison. MSG hides behind 25 or more names, such as Natural Flavoring.

"MSG is even in your favorite coffee from Tim Horton's and Starbucks coffee  shops!"
 
If you ever wondered if there could be an actual chemical causing the massive obesity epidemic, so did John Erb

He was a research assistant at the University of Waterloo in Ontario 
Canada , and spent years working for the government. He made an amazing discovery while going through scientific journals for a book he was 
writing called The Slow Poisoning of America ...
In hundreds of studies around the world, scientists were creating obese mice and rats to use in diet or diabetes test studies. No strain of rat or mice is naturally obese, so scientists have to create them. The make these creatures morbidly obese by injecting them with MSG when they are first born.
The MSG triples the amount of insulin the pancreas creates, causing rats (and perhaps humans) to become obese. They even have a name for the fat rodents they create: "MSG-Treated Rats."
When I heard this, I was shocked. I went into my kitchen and checked
the cupboards and the refrigerator. MSG was in everything -- the Campbell 's soups, the Hostess Doritos, the Lays flavored potato chips, Top Ramen, Betty Crocker Hamburger Helper, Heinz canned gravy, Swanson frozen prepared meals, and Kraft salad dressings, especially the "healthy low-fat" ones.
The items that didn't have MSG marked on the product label had something called "Hydrolyzed Vegetable Protein," which is just another name for Monosodium Glutamate.
It was shocking to see just how many of the foods we feed our children everyday are filled with this stuff. MSG is hidden under many different
names in order to fool those who read the ingredient list, so that they
don't catch on. (Other names for MSG are "Accent, "Aginomoto," "Natural
Meat Tenderizer," etc.)

But it didn't stop there.
When our family went out to eat, we started asking at the restaurants
what menu items contained MSG. Many employees, even the managers, swore they didn't use MSG. But when we ask for the ingredient list, which they grudgingly provided, sure enough, MSG and Hydrolyzed Vegetable Protein were everywhere.
Burger King, McDonald's, Wendy's, Taco Bell, every restaurant --- even the sit-down eateries like TGIF, Chili's, Applebee's, and Denny's, use MSG
in abundance. Kentucky Fried Chicken seemed to be the WORST offender: MSG was in every chicken dish, salad dressing. and gravy.
 No  wonder I loved to eat that coating on the skin --- their secret spice was MSG!
So why is MSG in so many of the foods we eat?
Is it a preservative, or a vitamin?
Not according to my friend John Erb. In his book The Slow Poisoning
of America
, he said that MSG is added to food for the addictive effect it
has on the human body.
Even the propaganda website sponsored by the food manufacturers lobby
group supporting MSG explains that the reason they add it to food is to make people eat more.
 
A study of the elderly showed that older people eat more of the foods that it is added to. The Glutamate Association lobbying group says eating more is a benefit to the elderly, but what does it do to the rest of us?
"Betcha can't eat [just] one," takes on a whole new meaning where MSG
is concerned! And we wonder why the nation is overweight!
MSG manufacturers themselves admit that it addicts people to their products. It makes people choose their product over others, and makes
people eat more of it than they would if MSG wasn't added.
Not only is MSG scientifically proven to cause obesity, it is an addictive substance. Since its introduction into the American food supply fifty years ago, MSG has been added in larger and larger doses to the pre-packaged 
meals,soups, snacks, and fast foods we are tempted to eat everyday.
 
The FDA has set no limits on how much of it can be added to food. 
They claim it's safe to eat in any amount. But how can they claim it's safe when there are hundreds of scientific studies with titles like these:
"The monosodium glutamate (MSG) obese rat as a model for the study of
exercise in obesity." 
Gobatto CA, Mello MA, Souza CT , Ribeiro IA. Res Commun Mol 
Pathol Pharmacol. 2002.

"Adrenalectomy abolishes the food-induced hypothalamic serotonin
release in both normal and monosodium glutamate-obese rats."

Guimaraes RB, Telles MM, Coelho VB, Mori C, Nascimento CM, Ribeiro. 
Brain Res Bull. 2002 Aug.
 
"Obesity induced by neonatal monosodium glutamate treatment in spontaneously hypertensive rats: An animal model of multiple risk factors."

Iwase M, Yamamoto M, Iino K, Ichikawa K, Shinohara N, Yoshinari Fujishima Hypertens Res. 1998 Mar.
 
"Hypothalamic lesion induced by injection of monosodium glutamate in suckling period and subsequent development of obesity."
Tanaka K, Shimada M, Nakao K Kusunoki. Exp Neurol. 1978 Oct.
 
No, the date of that last study was not a typo; it was published in 1978. Both the "medical research community" and "food  manufacturers" have known about the side effects of MSG for decades.
 
Many more of the studies mentioned in John Erb's book link  MSG to
diabetes, migraines and headaches, autism, ADHD, and even Alzheimer's.
 
So what can we do to stop the food manufactures from dumping this
fattening and addictive MSG into our food supply and causing the obesity epidemic we now see?
 
Several months ago, John Erb took his book and his concerns to one of the highest government health officials in Canada . While he was sitting in the government office, the official told him, "Sure, I know how bad MSG is.
I wouldn't touch the stuff."
 But this top-level government official refuses to tell the public what he knows.
 
The big media doesn't want to tell the public either, fearing issues with their advertisers. It seems that the fallout on the fast food industry may hurt their
 profit margin. The food producers and restaurants have been addicting us to their products for years, and now we are paying the price for it. Our children should not be cursed with obesity caused by an addictive food additive.
 
But what can I do about it? I'm just one voice! What can I do to stop the poisoning of our children, while our governments are insuring financial protection for the industry that is poisoning us?
 
This message is going out to everyone I know in an attempt to tell you the truth that the corporate-owned politicians and media won't tell you.
 
The best way you can help to save yourself and your children from this drug-induced epidemic is to forward this article to everyone. With any luck, it will circle the globe before politicians can pass the legislation protecting those who are poisoning us. The food industry learned a lot
from the tobacco industry. Imagine if big tobacco had a bill like this in place before someone blew the whistle on nicotine?
 
If you are one of the few who can still believe that MSG is good for
us and you don't believe what John Erb has to say, see for yourself. Go to the National Library of Medicine athttp://www.pubmed.com/. Type in the words "MSG Obese" and read a few of the 115 medical studies that appear.
This is Adrian , and I read some of these articles. It is unbelievable what our very own government is allowing to happen to us. I have just came down with Diabetes this last year and now I know why. I will never trust our government again. 
(Believe me you do not want diabetes)

We the public do not want to be rats in one giant experiment, and we
do not approve of food that makes us into a nation of obese, lethargic, addicted sheep, feeding the food industry's bottom line while waiting for the heart transplant, the diabetic-induced amputation,blindness, or other obesity-induced, life-threatening disorders.
 
With your help we can put an end to this poison. Do your part in sending this message out by word of mouth, e-mail, or by distribution of this printout, to your friends all over the world and stop this "Slow Poisoning of Mankind" by the packaged food 
industry. 
Blowing the whistle on MSG is our responsibility, so get the word out.


 

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